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    • What to Expect When You Visit Our Offices
  • Specialties
    • ADHD and Brain Based Chiropractic Care
    • Allergies and Chiropractic Care
    • ​Asthma and Chiropractic Care
    • Back Pain and Chiropractic Caree
    • Bedwetting and KST Chiropractic Care
    • ​Carpal Tunnel and Chiropractic Care
    • Chiropractic and Neck Pain
    • Ear Infections and Chiropractic Care
    • Headaches and Chiropractic Care
    • Is it a Pinched Nerve?
    • PMS and Chiropractic Care
    • Pregnancy and Chiropractic Care
    • ​Sciatica and KST Chiropractic Care
    • ​Scoliosis and KST Chiropractic Care
    • ​Slipped Disc and KST Chiropractic Care
    • ​Stress and Neurologically Based Chiropractic Care
    • Try KST Chiropractic to Support Infants with Colic
    • ​What is Koren Specific Technique?
  • Testimonials
  • New Patients
  • CONTACT
Keiran Chiropractic at Paradigm Wellness
  • Home
  • About Us
  • About Dr. Ella
  • Staff
  • Services
    • Brain Balance and Stress Response Evaluation
    • ​Chiropractic Care for Children
    • Community Wellness & Outreach Classes​
    • Essential Oils
    • FREE Wellness Workshops for the Workplace
    • Massage Therapy
    • ​Nutritional Testing and Whole Food Supplements
    • ​Our Ideal Patient
    • ​Stress Management
    • The Natural Lifestyle, Reducing Toxic Load
    • ​What is Wellness Chiropractic?
    • What to Expect When You Visit Our Offices
  • Specialties
    • ADHD and Brain Based Chiropractic Care
    • Allergies and Chiropractic Care
    • ​Asthma and Chiropractic Care
    • Back Pain and Chiropractic Caree
    • Bedwetting and KST Chiropractic Care
    • ​Carpal Tunnel and Chiropractic Care
    • Chiropractic and Neck Pain
    • Ear Infections and Chiropractic Care
    • Headaches and Chiropractic Care
    • Is it a Pinched Nerve?
    • PMS and Chiropractic Care
    • Pregnancy and Chiropractic Care
    • ​Sciatica and KST Chiropractic Care
    • ​Scoliosis and KST Chiropractic Care
    • ​Slipped Disc and KST Chiropractic Care
    • ​Stress and Neurologically Based Chiropractic Care
    • Try KST Chiropractic to Support Infants with Colic
    • ​What is Koren Specific Technique?
  • Testimonials
  • New Patients
  • CONTACT
Keiran Chiropractic at Paradigm Wellness
Back to Services

​​Stress Management

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Recovery from Stress is Key

Whether stress surrounds your career, relationships, health, finances, or simply the daily grind, spending time in silence where you have the chance to analyze your life is an investment that is more than worthwhile. This is a serious issue, because with increased exposure to chronic stress, there is potential for life-threatening consequences such as:
  • depression
  • diabetes
  • anxiety
  • heart disease
  • thyroid dysfunction
  • obesity
  • obsessive-compulsive disorder
  • sexual dysfunction
  • tooth and gum disease
  • ulcers
​
Dr. Pat teaches proper STRESS RECOVERY techniques that allow you to reduce negative effects of stress or learn to effectively cope with the stressful challenges in life.
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PARADIGM WELLNESS - JAY MAINE
Keiran Chiropractic
259 Main St
Jay, ME 04239

Phone: (207) 897-2332
E-mail: info@keiranchiro.com

Photo used under Creative Commons from ell brown